Ran around 2 nice golf courses that are right next to each other yesterday. Just over 6 miles around both. Finally off the pavement and concrete. Got in some nice trail running. Need to get back to that and do limited amount of road runs. My shins have been acting up but felt a lot better yesterday than in a long time. Still sore but wore the compression sleeves afterwards. Feels good today. No pain. Can walk downstairs almost like a normal person... But then again who wants to be normal!!!
Unfortunately inmotionfit does no trail running so I kind of have to do that on my own I guess. Want to be able to run more days but just can't right now.