Ok, got in a 6 mile run tonight . This weekend should be a long trail run tomorrow followed by a bike ride. Sunday looking at the same thing in reverse order. Gotta make sure to keep the mileage up cuz some longer trail runs are coming up the next few weeks. Half marathon trail run coming in 3 weeks. Never planned on running a half marathon ever but trail running is way it!!!!! It's like being hooked on PHONICS !!!!!!!!!!