Saturday inmotionfit run at Lake Miramar or Miramar Lake... I don't know what the hell you call it. Got my new shoes in yesterday and was the first run with them. Haven't changed shoes in YEARS! These felt really good and are a true road shoe... and surprise, they're NOT green!
Anyways, 5 miles around the lake. I ran alone cuz the guys I normally run with are way too fast for me right now. Maybe hang with them soon. Didn't worry about time too much. Was more interested in getting a little mileage in. So I did the 5 mile loop and then added another mile out and then back to the start for a grand total of 7! Even I was able to do the math in my head on that one... While I was running ! So there!
Not a great run but at least I'm back doing it.